Is Thrive Market Non-Gmo Paleo Snack Mix GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- garlic powder
- organic apple cider vinegar
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Banana Chips (bananas, Coconut Oil), Cashews, Pecans, Organic Apple Cider Vinegar, Sea Salt, Black Pepper, Parsley, Chives, Onion Powder, Garlic Powder, Mustard, Cilantro, Basil, Dill. Contains: Cashew, Coconut And Pecans. This Product Is Produced In A Gluten-free Facility That Also Processes Tree Nuts And Eggs.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Thrive Market Non-Gmo Paleo Snack Mix is available at 1 retailer
About this product
Snack · Pouch, Dried