Is Thrive Market Organic Gluten-Free Plant-Based Mac Gluten Free?

Ingredients

ORGANIC CORN STARCH FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC WHITE RICE FLOUR, ORGANIC QUINOA FLOUR. ORGANIC PALM OIL POWDER (ORGANIC PALM OIL, ORGANIC RICE SYRUP SOLIDS, ORGANIC PEA PROTEIN. TOCOPHEROLS, ORGANIC ROSEMARY EXTRACT), SEA SALT, ORGANIC CORNSTARCH, ORGANIC RICE SYRUP SOLIDS, ORGANIC NATURAL FLAVORS. LACTIC ACID, CONTAINS 2% OR LESS OF: SUNFLOWER LECITHIN, ORGANIC ANNATTO EXTRACT [COLOR].

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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