Is Thrive Market Organic Rice & Quinoa Gluten Free?

Description
Reviewers note a mild, nutty flavor and a light, slightly chewy texture; cooks report even, separate grains when prepared. Common uses include bases for bowls, salads, pilafs, and simple side dishes. Customers also mention consistent packaging and quick stovetop preparation, with occasional comments about variability in cooking times and storage.

Description
Reviewers note a mild, nutty flavor and a light, slightly chewy texture; cooks report even, separate grains when prepared. Common uses include bases for bowls, salads, pilafs, and simple side dishes. Customers also mention consistent packaging and quick stovetop preparation, with occasional comments about variability in cooking times and storage.
Ingredients
Water, Organic brown rice, Organic red quinoa.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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