Is Thrive Market Organic Veggie Sticks Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crisp, chip-like sticks deliver a savory, mildly sweet flavor and a firm, crunchy texture that holds up for dipping. Commonly eaten as a portable snack, lunchbox addition, or party nibble, reviewers frequently mention consistent crunch and flavor, occasional bag breakage, and general appeal for casual snacking across different age groups.

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Why it's a maybe for vegetarian

calcium chloride

calcium chloride

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

sticks* (corn flour*, potato flour*, potato starch*, corn starch*, rice flour*, salt, cane sugar*, spinach*, tomato*, calcium chloride, beetroot*, turmeric*), coconut oil*. *Organic

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.