Is Thrive Tribe Bites Paleo Snack Clusters Gluten Free Cacao Nibs -- 6 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • organic cocoa powder

organic cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coconut Chips, Honey, Dates, Cashews, Pumpkin Seeds, Organic Flax Seeds, Almonds, Coconut Oil, Organic Raw Cacao Nibs, Organic Cocoa Powder, Vanilla Extract, Sea Salt, Contains: Tree Nuts (Coconut, Cashews, Almonds), The Bag May Contain Pit And Shell Fragments, Contains: Tree Nuts (Coconut, Cashews, Almonds), The Bag May Contain Pit And Shell Fragments, Contains:

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Thrive Tribe Bites Paleo Snack Clusters Gluten Free Cacao Nibs -- 6 oz is available at 4 retailers

VitacostSpud CaReal Canadian SuperstoreAmazon

About this product

Snack · Pouch

Flavor
ChocolateySweetNuttyVanilla
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go