Is Throat Coat Tea Vegetarian?

Ingredients

Organic echinacea purpurea root 600 mg†, Organic licorice root 550 mg†, Organic licorice root dry extract 6:1 50 mg†, Proprietary Blend: 800 mg., Organic marshmallow leaf†, Organic marshmallow root†, Organic fennel fruit†, Organic orange peel†, Organic cinnamon bark†, Organic lemon peel†, Organic lemon myrtle leaf (Backhousia citriodora) oil on gum arabic†.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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