Is Thumbprint Cookies Dairy Free?


Ingredients
Pastry Flour (Wheat Flour, Niacin, Iron,(reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Vegetable Oil Blend (Soybean And Palm Oils), Water, Contains 2% Or Less Of Salt, Mono- And Diglycerides, Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate As A, Artificial Flavor, Vitamin A Palmitate, Beta Carotene (Color), Soy Shortening Interesterified Soybean Oil, Hydrogenated Cottonseed Oil, Powdered Sugar, Pecans, Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Saltsalt, Yellow Prussiate Of Soda, Natural And Artificial Flavoringcontains Non-flavor Dextrose, Corn Starch, Less Than 0,1% Turmeric, Less Than 0,1% Apo Carotenal, Alcohol, Natural Mixed Tocopherols, Natural Source Of Vitamin E Used To Protect Freshness, Buttermilk Solids), Icing(sugar, Corn Syrup, High Fructose Corn Syrup, Vegetable Oil(partially Hydrogenated Soy And Cottonseed), Agar, Cocoa(alkali Processed), Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Locust Bean Gum, Soy Oil, Mono And Diglycerides, Salt, Polysorbate 60, May Contain One Or More Of The Following Colors: Red 40, Red 3, Blue 1, Yellow 5, Contains: Wheat, Soy, Milk, Pecans, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Eggs
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


