Is Tia Rosa Yellow Corn Blend Tortillas Gluten Free?

Ingredients

Water, Yellow Corn Masa Flour, Enriched Wheat Flour, Vegetable Oil (canola Or Soybean), Wheat Gluten, Salt, Sugar, Baking Powder, Hydrogenated Vegetable Oil, Potassium Sorbate, Sodium Propionate, Guar Gum, Fumaric Acid, Cellulose Gum, Potassium Chloride, Corn Starch. *order May Change. Contains Soybean and sulphites.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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