Is Tia Rosa Yellow Corn Blend Tortillas Vegan?

Ingredients

Water, Yellow Corn Masa Flour, Enriched Wheat Flour, Vegetable Oil (canola Or Soybean), Wheat Gluten, Salt, Sugar, Baking Powder, Hydrogenated Vegetable Oil, Potassium Sorbate, Sodium Propionate, Guar Gum, Fumaric Acid, Cellulose Gum, Potassium Chloride, Corn Starch. *order May Change. Contains Soybean and sulphites.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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