Is Tiba Tempeh Organic Sweet Chilli Pieces Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soya beans
  • soya
  • tempeh 90

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Tempeh 90% (Soya Beans*, Water, Culture (Calcium Sulphate, Rhizopus)), Sunflower Oil*, Water, Sugar*, Paprika*, Cayenne Pepper*, Vinegar, Cornstarch*, Citric Acid, Garlic*, Ginger*, Thickener: Guar Gum, *Organic ingredients

Check Tiba Tempeh Organic Sweet Chilli Pieces against your own diets in the app.

Where to buy

Tiba Tempeh Organic Sweet Chilli Pieces is available at 1 retailer

Ocado

About this product

Meat · Piece

Flavor
SavorySpicySweetSalty
Texture
Dense
Commonly used for
CookingMeal PrepSandwichSalad