No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tic Tac Fresh Mint 18G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Small, oblong mints deliver a clean, cool mint flavor with a crisp outer shell and a mildly chalky interior. Commonly used for quick breath refreshment, after meals, or as pocket-sized candy, reviewers note convenient resealable packaging, strong mint intensity, and variable longevity of flavor across individual pieces and mixed opinions.

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Ingredients

Sugar, Maltodextrins, Fructose, Thickener (Gum Arabic), Rice Starch, Anticaking Agent (Magnesium Salts of Fatty Acids), Flavourings, Mint Essential Oil, Glazing Agent (Carnauba Wax)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tic Tac Fresh Mint 18G is available at 3 retailers

TescoAsdaAppyshop

About this product

Candy · Candy Piece

Flavor
MintySweet
Texture
CrunchyPowdery
Commonly used for
On The GoSnacking
Low FODMAP? Tic Tac Fresh Mint 18G | Spoonful