Is Tic Tac Fresh Mint 18G GERD Friendly?

Description
Small, oblong mints deliver a clean, cool mint flavor with a crisp outer shell and a mildly chalky interior. Commonly used for quick breath refreshment, after meals, or as pocket-sized candy, reviewers note convenient resealable packaging, strong mint intensity, and variable longevity of flavor across individual pieces and mixed opinions.
Why it's not GERD friendly
- mint essential oil
mint essential oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Description
Small, oblong mints deliver a clean, cool mint flavor with a crisp outer shell and a mildly chalky interior. Commonly used for quick breath refreshment, after meals, or as pocket-sized candy, reviewers note convenient resealable packaging, strong mint intensity, and variable longevity of flavor across individual pieces and mixed opinions.
Ingredients
Sugar, Maltodextrins, Fructose, Thickener (Gum Arabic), Rice Starch, Anticaking Agent (Magnesium Salts of Fatty Acids), Flavourings, Mint Essential Oil, Glazing Agent (Carnauba Wax)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tic Tac Fresh Mint 18G is available at 3 retailers
About this product
Candy · Candy Piece


