Is Tic Tac Fresh Mint Low FODMAP?

Description
Small, hard, crushable mint pellets with an immediate cool mint flavor and quick dissolving texture. Commonly carried in pocket-sized flip-top boxes for on-the-go breath freshening after meals or smoking. Reviews often note strong initial taste, limited lasting effect, easy portability, occasional spillage from tiny pieces, and simple single-dose portions.

Description
Small, hard, crushable mint pellets with an immediate cool mint flavor and quick dissolving texture. Commonly carried in pocket-sized flip-top boxes for on-the-go breath freshening after meals or smoking. Reviews often note strong initial taste, limited lasting effect, easy portability, occasional spillage from tiny pieces, and simple single-dose portions.
Ingredients
Sugar, Maltodextrins, Rice Starch, Gum Arabic, *Natural And Artificial Flavours, Magnesium Stearate, Carnauba Wax.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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