Is Tic Tac Freshmint Breath Mints, 4 Count, On-The-Go Refreshment, 1 oz Each Low FODMAP?

Description
Small, oval mints deliver a sharp cool mint flavor with an initial crunchy bite that quickly softens; commonly carried in a pocket-sized flip-top dispenser for quick breath resets. Reviewers note convenient portability and strong immediate taste but often mention limited duration of freshness and small supply per pack and cost.

Description
Small, oval mints deliver a sharp cool mint flavor with an initial crunchy bite that quickly softens; commonly carried in a pocket-sized flip-top dispenser for quick breath resets. Reviewers note convenient portability and strong immediate taste but often mention limited duration of freshness and small supply per pack and cost.
Ingredients
Sugar (Adds a Trivial Amount of Calories, Total Sugars and Added Sugars), Maltodextrin, Rice Starch, Gum Arabic, Natural and Artificial Flavors, Magnesium Stearate, Carnauba Wax.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


