Is Tic Tac® Wintergreen Mints 1 oz. Tub Low FODMAP?
Description
Small oval wintergreen mints in a resealable 1-ounce tub deliver a sharp, cooling mint flavor with a crisp, hard outer texture that dissolves into a quick, sweet finish. Commonly used for breath refreshment, pocket-sized convenience, and sharing; reviews cite consistent flavor, handy dispensing, and occasionally intense sweetness with mild aftertaste.
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Description
Small oval wintergreen mints in a resealable 1-ounce tub deliver a sharp, cooling mint flavor with a crisp, hard outer texture that dissolves into a quick, sweet finish. Commonly used for breath refreshment, pocket-sized convenience, and sharing; reviews cite consistent flavor, handy dispensing, and occasionally intense sweetness with mild aftertaste.
Ingredients
Sugar (Adds A Trivial Amount Of Calories, Total Sugars And Added Sugars), Maltodextrin, Rice Starch, Gum Arabic, Natural And Artificial Flavors, Magnesium Stearate, Carnauba Wax, Yellow 5, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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