Is Tic Tac Fruit Adventure Mints GERD Friendly?

Description
Small, fruit flavored pellets with a crisp hard shell that yields to a powdery interior; flavors span mixed fruit offering sweet tart contrasts. Commonly used for quick breath refreshment, pocket snacking, or sharing. Reviewers often note the convenient dispenser, flavor variety, and small portion size for portability and daily use.
Why it's not GERD friendly
- lemon juice powder
- citric acid
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small, fruit flavored pellets with a crisp hard shell that yields to a powdery interior; flavors span mixed fruit offering sweet tart contrasts. Commonly used for quick breath refreshment, pocket snacking, or sharing. Reviewers often note the convenient dispenser, flavor variety, and small portion size for portability and daily use.
Ingredients
Sugar, Maltodextrin, Tartaric Acid, Gum Arabic, Rice Starch, Natural and Artificial Flavourings, Malic Acid, Magnesium Stearate, Citric Acid, Fructose, Passion Fruit Powder, Strawberry Powder, Green Apple Powder, Colours (Beet Red, Tartrazine, Allura Red, Brilliant Blue FCF, Sunset Yellow FCF), Lemon Juice Powder, Carnauba Wax.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Tic Tac Fruit Adventure Mints is available at 1 retailer
About this product
Candy · Bottle, Candy Piece


