Is TICKLEBELLY, CAKEBARS SIMPLY VANILLA BEAN GERD Friendly?
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Why it's not GERD friendly
- citric acid
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, PALM KERNEL AND/OR PALM OIL, EGG WHITES, NONFAT MILK, MODIFIED FOOD STARCH, SOY LECITHIN (EMULSIFIER), RICE STARCH, VANILLA EXTRACT, MALTODEXTRIN, SALT, WHEY, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SUNFLOWER LECITHIN (EMULSIFIER), GUM ARABIC, XANTHAN GUM, GUAR GUM, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), VEGETABLE JUICE (COLOR), TRIETHYL CITRATE, VANILLA BEANS, ASCORBIC ACID (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULFATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →About this product
Snack · Bar