Is Tideford Organics Indian Lentil & Spinach Dhal 560g GERD Friendly?
Why it's a maybe for GERD friendly
- ground black pepper
- garlic
- black pepper
- chopped tomatoes
ground black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water*, Chopped Tomatoes (18%), Red Lentils (11%), Spinach (8%), Onions (7%), Creamed Coconut, Vegetable Bouillon (Salt*, Rice Flour, Onion, Parsnip, Carrot, Olive Oil, Turmeric, Parsley), Curry Powder (Turmeric, Coriander, Sea Salt*, Chilli, Onion Powder, Fenugreek, Garlic, Cumin, Ginger, Fennel, Black Pepper), Sunflower Oil, Cumin Seeds, Sea Salt*, Garlic, Ground Black Pepper, *Permitted non-organic ingredient
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tideford Organics Indian Lentil & Spinach Dhal 560g is available at 2 retailers
About this product
Soup · Liquid


