Is Tiesta Tea Herbal Loose Leaf Tea Variety Set Non-GMO, Loose Leaf Tea, Almond Cream, Maui Mango & Pomegranatopia, 2.2 oz, 3 Pack Vegan?
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Ingredients
Variety Pack Includes: Maui Mango (Pineapple (Pineapple, Cane Sugar), Orange Slices, Mango (Mango, Cane Sugar), Natural Flavors, Safflowers, Hibiscus, Strawberries, Marigolds), Nutty Almond Cream (Apple, Planed Almonds, Sliced Almonds, Cinnamon, Beetroot, Natural Flavors Contains: Tree Nuts(almonds)), Pomegranatopia (Apple, White Tea, Raspberry Bits, Strawberries, Natural Flavors, Cornflowers, Rose Petals, Safflowers, Marigolds)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.