Is Tiesta Tea Top Loose Leaf Tea Gift Set Non-GMO, Loose Leaf Tea, Passion Fruit Black Tea, Mango Pineapple Fruit Tea, Hibiscus Fruit Tea, Fruity Green Tea, Lavender Chamomile, 5 Pack Low FODMAP?
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Ingredients
Variety Pack Includes: Maui Mango (Pineapple (Pineapple, Cane Sugar), Orange Slices, Mango (Mango, Cane Sugar), Natural Flavors, Safflowers, Hibiscus, Strawberries, Marigolds), Blueberry Wild Child (Apple, Hibiscus, Elderberries, Rose Hip, Natural Flavors, Pomegranate Bits, Cornflowers, Blueberries), Fruity Pebbles (Green Tea, Pineapple (Pineapple, Cane Sugar), Black Tea, Mango (Mango, Cane Sugar), Natural Flavors, Rose Petals, Raspberry Bits, Strawberries), Passion Berry Jolt (Black Tea, Pineapple (Pineapple, Cane Sugar), Natural Flavors, Freeze-dried Passion Fruit, Cornflowers, Marigolds, Raspberry Bits), Lavender Chamomile (Chamomile, Lemongrass, Blue Mallow Blossoms, Lavender)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.