Is Tiesta Tea Top Loose Leaf Tea Gift Set Non-GMO, Loose Leaf Tea, Passion Fruit Black Tea, Mango Pineapple Fruit Tea, Hibiscus Fruit Tea, Fruity Green Tea, Lavender Chamomile, 5 Pack Vegan?
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Ingredients
Variety Pack Includes: Maui Mango (Pineapple (Pineapple, Cane Sugar), Orange Slices, Mango (Mango, Cane Sugar), Natural Flavors, Safflowers, Hibiscus, Strawberries, Marigolds), Blueberry Wild Child (Apple, Hibiscus, Elderberries, Rose Hip, Natural Flavors, Pomegranate Bits, Cornflowers, Blueberries), Fruity Pebbles (Green Tea, Pineapple (Pineapple, Cane Sugar), Black Tea, Mango (Mango, Cane Sugar), Natural Flavors, Rose Petals, Raspberry Bits, Strawberries), Passion Berry Jolt (Black Tea, Pineapple (Pineapple, Cane Sugar), Natural Flavors, Freeze-dried Passion Fruit, Cornflowers, Marigolds, Raspberry Bits), Lavender Chamomile (Chamomile, Lemongrass, Blue Mallow Blossoms, Lavender)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.