Is Tiger Moon Niacinamide Night Cream 50ml Low FODMAP?

Ingredients

Aqua (Water), Glycerin, Propanediol, Isopropyl Myristate, Caprylic/Capric Triglyceride, Squalane, Cetearyl Alcohol, Niacinamide, Polymethylsilsesquioxane, Glyceryl Stearate, Helianthus Annuus (Sunflower) Seed Oil, Cocos Nucifera (Coconut) Oil, Butyrospermum Parkii (Shea) Butter, PEG-100 Stearate, Potassium Cetyl Phosphate, Hydroxyacetophenone, 1,2-Hexanediol, Sodium Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Caprylyl Glycol, Parfum (Fragrance), Carbomer, Arginine, Isohexadecane, Cetearyl Glucoside, Panthenol, Tocopheryl Acetate, Dipotassium Glycyrrhizate, Polysorbate 80, Xanthan Gum, Sodium Hyaluronate, Sorbitan Oleate, Ceramide NP, Hydrogenated Lecithin, Ceramide NS, Ceramide AS, Ceramide AP, Ceramide EOP, Hexamethylindanopyran, Tetramethyl Acetyloctahydronaphthalenes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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