Is Tiger Moon Retinol Night Cream 50ml Low FODMAP?

Ingredients

Aqua (Water), Glycerin, Caprylic/Capric Triglyceride, Propanediol, Squalane, Isononyl Isononanoate, Cetearyl Olivate, Butyrospermum Parkii (Shea Butter), Helianthus Annuus (Sunflower) Seed Oil, Cetearyl Alcohol, Sorbitan Olivate, Niacinamide, Hydroxyacetophenone, 1,2-Hexanediol, Sodium Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Parfum (Fragrance), Acrylates/C10 - 30 Alkyl Acrylate Crosspolymer, Arginine, Hydrogenated Lecithin, Isohexadecane, Allantoin, Retinyl Palmitate, Bisabolol, Calanthe Discolor Extract, Sodium Benzoate, Polysorbate 80, Xanthan Gum, Diethylhexyl Syringylidenemalonate, Disodium EDTA, Potassium Sorbate, Sorbitan Oleate, Sodium Hyaluronate, Tocopherol, Gluconolactone, Retinol, Zingiber Officinale (Ginger) Root Extract, Calcium Gluconate, Coumarin, CI 19140

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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