Is Waitrose Tikka Marinated Chicken Breast Chunks GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- pineapple concentrate
- cayenne pepper
- garlic powder
- garlic puree
- tomato puree
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken breast (84%), tomato purée, onion purée, ginger purée, pineapple concentrate, coriander, desiccated coconut, concentrated lemon juice, rapeseed oil, ground coriander, garlic purée, ground cumin, black onion seeds, salt, garlic powder, cornflour, ground fenugreek, cayenne pepper, red pepper powder, ground turmeric, ground cardamom, colour (paprika extract), sunflower oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Piece