Is Tikka Masala Cooking Sauce Vegan?
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Ingredients
Water, Tomatoes, Tomato Puree From Concentrate, Onions, Low Fat Natual Yogut 4% Singe Cream (Milk), Qury Paste (Rapeseed Oil, Water, Sugar, Onion Puree, Concentrated Lemon Jie St, Orinde, Ground Ginger, Ground Oumin, Ground Coriander, Cardamom, Paprika, Ground Casia Gafc Pat, Qumin Seeds, Ground Fennel, Ground Cloves, Chill Powder, Ground Fenugreek, Acidiy Regulator,kefc Kit Ai Pepe, Back Onion Seeds), Maize Starch, Sugar, Rapeseed Oil Lemon Juice Fom Concertate, Die Io, Comander, Ground Cumin, Salt, Ground Coriander, Garlic Puree Ginger Puree, Acidty Regulator Lactc T Papila Edtact, Tumerc, Cardamom, Chilli Powder, Paprika, Dried Fenugreek, Gound Casi, Gaundfange
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.