Is Tikka Masala Cooking Sauce Dairy Free?
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Ingredients
Water, Tomatoes, Tomato Puree From Concentrate, Onions, Low Fat Natual Yogut 4% Singe Cream (Milk), Qury Paste (Rapeseed Oil, Water, Sugar, Onion Puree, Concentrated Lemon Jie St, Orinde, Ground Ginger, Ground Oumin, Ground Coriander, Cardamom, Paprika, Ground Casia Gafc Pat, Qumin Seeds, Ground Fennel, Ground Cloves, Chill Powder, Ground Fenugreek, Acidiy Regulator,kefc Kit Ai Pepe, Back Onion Seeds), Maize Starch, Sugar, Rapeseed Oil Lemon Juice Fom Concertate, Die Io, Comander, Ground Cumin, Salt, Ground Coriander, Garlic Puree Ginger Puree, Acidty Regulator Lactc T Papila Edtact, Tumerc, Cardamom, Chilli Powder, Paprika, Dried Fenugreek, Gound Casi, Gaundfange
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.