Is Tikka Masala Cooking Sauce Gluten Free?

Ingredients

Water, Tomatoes, Tomato Puree From Concentrate, Onions, Low Fat Natual Yogut 4% Singe Cream (Milk), Qury Paste (Rapeseed Oil, Water, Sugar, Onion Puree, Concentrated Lemon Jie St, Orinde, Ground Ginger, Ground Oumin, Ground Coriander, Cardamom, Paprika, Ground Casia Gafc Pat, Qumin Seeds, Ground Fennel, Ground Cloves, Chill Powder, Ground Fenugreek, Acidiy Regulator,kefc Kit Ai Pepe, Back Onion Seeds), Maize Starch, Sugar, Rapeseed Oil Lemon Juice Fom Concertate, Die Io, Comander, Ground Cumin, Salt, Ground Coriander, Garlic Puree Ginger Puree, Acidty Regulator Lactc T Papila Edtact, Tumerc, Cardamom, Chilli Powder, Paprika, Dried Fenugreek, Gound Casi, Gaundfange

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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