Is TIKKA MASALA CURRY SAUCE, TIKKA MASALA Vegan?
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Ingredients
INGREDIENTS: WATER, TOMATO PASTE, ONION, HEAVY CREAM (CREAM [MILK], CARRAGEENAN), SUGAR, GINGER, SALT, COCONUT MILK POWDER (COCONUT MILK [TREE NUT], MALTODEXTRIN, SODIUM CASEINATE [MILK]), UNSALTED BUTTER (MILK), CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED CORN STARCH, ALCOHOL (TO PRESERVE FRESHNESS), VINEGAR, GARLIC, LEMON JUICE CONCENTRATE, SPICES, YEAST EXTRACT, SOY LECITHIN, SODIUM ACID SULFATE, CULTURED DEXTROSE, CILANTRO FLAKES, CITRIC ACID, PAPRIKA, TURMERIC, STEVIA EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.