Is TIKKA MASALA CURRY SAUCE, TIKKA MASALA Vegetarian?
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Ingredients
INGREDIENTS: WATER, TOMATO PASTE, ONION, HEAVY CREAM (CREAM [MILK], CARRAGEENAN), SUGAR, GINGER, SALT, COCONUT MILK POWDER (COCONUT MILK [TREE NUT], MALTODEXTRIN, SODIUM CASEINATE [MILK]), UNSALTED BUTTER (MILK), CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED CORN STARCH, ALCOHOL (TO PRESERVE FRESHNESS), VINEGAR, GARLIC, LEMON JUICE CONCENTRATE, SPICES, YEAST EXTRACT, SOY LECITHIN, SODIUM ACID SULFATE, CULTURED DEXTROSE, CILANTRO FLAKES, CITRIC ACID, PAPRIKA, TURMERIC, STEVIA EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.