Is TIKKA MASALA MILD COCONUT CREAM, TOMATO & ROASTED SPICES INDIAN SIMMER SAUCE, TIKKA MASALA GERD Friendly?
Description
Smooth, mildly spiced sauce with a richly savory, slightly tangy flavor and velvety mouthfeel; commonly used to simmer proteins or vegetables, then served over rice or with flatbreads. Reviewers note consistent convenience, family-friendly heat level, and easy preparation, while some mention processed taste and variation in seasoning intensity and texture.
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Why it's not GERD friendly
- lemon juice
- organic coconut cream tomato paste
- ground chili peppers
- fresh garlic
- tomato paste
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, mildly spiced sauce with a richly savory, slightly tangy flavor and velvety mouthfeel; commonly used to simmer proteins or vegetables, then served over rice or with flatbreads. Reviewers note consistent convenience, family-friendly heat level, and easy preparation, while some mention processed taste and variation in seasoning intensity and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Fresh Onions, Organic Coconut Cream, Tomato Paste, Non-gmo Canola Oil, Fresh Garlic, Fresh Ginger, Lemon Juice, Tamarind, Cumin, Brown Sugar, Coriander, Salt, Paprika, Turmeric, Garam Masala, Fenugreek Leaves, Ground Chili Peppers, Asafetida
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
TIKKA MASALA MILD COCONUT CREAM, TOMATO & ROASTED SPICES INDIAN SIMMER SAUCE, TIKKA MASALA is available at 1 retailer
About this product
Sauce · Liquid