Is Tikka Masala Sauce Gluten Free?

Ingredients

Eau · Tomates (21%) : Lait fermenté a faible teneur en matières grasses (10%)· Crème (Lait) (10%), Oignons · Huile de colza, Jus de tomate · Sucre, Fécule de maïs · Purée d'ail · Purée de gingembre, Coriandre moulue, Sel, Coriandre en feuille, Cumin moulu · Paprika moulu · Jus de citron concentré · Poivre noir moulu · Macis moulu, Graines de fenouil moulues, Correcteur d'acidité: Acide citrique, Cannelle de Chine moulue, Clous de girofle moulus, Gingembre moulu, Cannelle moulue, Cardamome moulue · Colorant : Extrait de paprika, Poudre de piment.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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