Is Tikka masala Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
paprika extract color
red pepper
tomatoes
tomato paste
diced tomatoes in tomato juice

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Diced Tomatoes in Tomato Juice, Pasteurized Heavy Cream, Tomato Paste (Tomatoes, Water), Cane Sugar, Onion, Natural Yogurt Powder (Milk, Yogurt Cultures), Fresh Ginger Puree, Corn Starch, Garam Masala (Black Pepper, Cardamom, Coriander, Cumin, Clove, Cinnamon, Nutmeg), Red Pepper, Garlic, Garlic Powder, Lemon Juice Concentrate, Ginger Powder, Cilantro, Xanthan Gum, Paprika Extract Color, Paprika Extract, Soy Lecithin, Organic ...

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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