Is TILAPIA FLORENTINE Dairy Free?

Ingredients

Tilapia, chopped spinach, roasted garlic parmesan butter sauce (natural flavors, dehydrated garlic, partially hydrogenated vegetable oil [soybean, cottonseed], coconut oil, parmesan cheese [milk, salt, culture, enzymes], salt, dehyrdated onion, maltodextrin, whey protein concentrate, romano cheese [pasteurized milk, cheese cultures, salt, enzymes], modified food starch, whey solids, sugar, yeast extract, parsley, sodium caseinate [a milk derivative], annatto extract, turmeric, and not more than 2% silicon dioxide added as a processing aid], cream cheese (cultured pasteurized milk & cream , salt, stabilizers [xanthan, locust bean & guar gum]), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes, powdered cellulose and dextrose [added to prevent caking]), heavy cream (cream and less than 2% of [mono and diglycerides, carrageenan, polysorbate 80, cellulose gum, guar gum added as emulsifiers and stabilizers]), red peppers (diced red peppers, water, salt, citric acid and calcium chloride), olive oil blend (canola and/or soybean oil, extra virgin olive oil, beta carotene [color]), grated parmesan cheese (pasteurized part skim cow's milk, cheese culture, salt, enzymes, powdered cellulose [anticaking agent], calcium propionate [preservatives]), kosher salt, whole leaf basil, garlic powder, black pepper, penne pasta (water, durum wheat semolina [enriched with iron {ferrous sulfate} and B vitamins {niacin, thiamin mononitrate, riboflavin, folic acid}]), butter bacon sauce (natural flavors, sweet cream, coconut oil, onion powder, garlic powder, maltodextrin, torula yeast, sodium caseinate, yeast extract).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Seafood · Frozen