Is Tilda Peri Peri Basmati Rice 250G Gluten Free?
Description
Spiced peri peri basmati delivers a mildly smoky, tangy heat with long, separate grains that remain light and fluffy when cooked. Suited as a quick side for grilled meats, salads, or bowls, reviewers commonly note convenient portioning and enjoyable texture, while some mention variable spice intensity and occasional seasoning unevenness.
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Description
Spiced peri peri basmati delivers a mildly smoky, tangy heat with long, separate grains that remain light and fluffy when cooked. Suited as a quick side for grilled meats, salads, or bowls, reviewers commonly note convenient portioning and enjoyable texture, while some mention variable spice intensity and occasional seasoning unevenness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Natural Basmati Rice - Steamed (74%), Onions, Red Peppers(4%), Green Peppers (4%), Sunflower Oil, Tomato Paste(1.5%), White Wine Vinegar, Peri Peri Sauce(0.9%) (Water, Vinegar, Rapeseed Oil, Bird's Eye Chilli Powder (<0.1%), Salt, Cornflour, Onion Powder, Lemon Juice, (<0.1%), Paprika), Red Chilli (0.8%), Lemon Zest (0.6%), Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Garlic (0.4%), Smoked Paprika (0.3%), Salt, Oregano (0.2%), Parsley, Turmeric
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Tilda Peri Peri Basmati Rice 250G is available at 5 retailers
About this product
Rice · Pouch