Is Tilda Basmati Rice Peri Peri Limited Edition 250g Low FODMAP?
Description
Spiced peri peri basmati delivers a mildly smoky, tangy heat with long, separate grains that remain light and fluffy when cooked. Suited as a quick side for grilled meats, salads, or bowls, reviewers commonly note convenient portioning and enjoyable texture, while some mention variable spice intensity and occasional seasoning unevenness.
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Description
Spiced peri peri basmati delivers a mildly smoky, tangy heat with long, separate grains that remain light and fluffy when cooked. Suited as a quick side for grilled meats, salads, or bowls, reviewers commonly note convenient portioning and enjoyable texture, while some mention variable spice intensity and occasional seasoning unevenness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Natural Basmati Rice - Steamed, Onions, Red Peppers, Green Peppers, Sunflower Oil, Tomato Paste, White Wine Vinegar, Peri Peri Sauce, Water, Vinegar, Rapeseed Oil, Bird's Eye Chilli Powder , Salt, Cornflour, Onion Powder, Lemon Juice, , Paprika), Red Chilli, Lemon Zest, Vegetable Stock Powder (rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Garlic, Smoked Paprika, Salt, Oregano, Parsley, Turmeric.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Tilda Basmati Rice Peri Peri Limited Edition 250g is available at 5 retailers
About this product
Rice · Pouch