Is Tilda Chinese Special Fried Rice Pouch 250g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- cayenne pepper powder
- garlic puree
- salt spirit vinegar
- garlic
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Steamed Long Grain Rice (74%) (Water, Long Grain Rice), Vegetables (15%) (Mushrooms, Carrot, Peas, Onion), Chinese Seasoning (3%) (Rice Flour, Sugar, Dried Soy Sauce (Soybeans, Salt, Spirit Vinegar), Garlic, Onion, Yeast Extract, Cocoa Butter, Natural Flavourings, Ginger, Star Anise, Acidity Regulator (Citric Acid), Paprika Extract), Sunflower Oil, Soy Sauce (Water, Soybeans, Salt Spirit Vinegar), Chinese Mirin (1%) (Glutinous Rice, Water, Alcohol, Glucose Syrup, Rice), Ginger Puree, Salt, Garlic Puree, Yeast Extract, Cayenne Pepper Powder, Natural Colour (Caramel I - plain)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Rice · Pouch