Is Tilda Microwave Wholegrain Pilau Basmati Rice Gluten Free?

Description
Aromatic pilau-style offering a fluffy, separate-grain texture and mild spicing. Designed for microwave convenience, it cooks quickly into consistently warm portions. Commonly served alongside curries, grilled meats or vegetable dishes and used in quick meal assemblies. Customer reviews note ease of preparation, reliable texture and occasional minor uneven heating issues.

Description
Aromatic pilau-style offering a fluffy, separate-grain texture and mild spicing. Designed for microwave convenience, it cooks quickly into consistently warm portions. Commonly served alongside curries, grilled meats or vegetable dishes and used in quick meal assemblies. Customer reviews note ease of preparation, reliable texture and occasional minor uneven heating issues.
Ingredients
Natural Wholegrain Basmati Rice - Steamed (92%), Roasted Onions, Sunflower Oil, Acacia Fibre, Salt, Cumin Seeds (0.2%), Natural Flavourings, Fenugreek (<0.1%), Black Pepper
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


