Is Tilda Peri Peri Basmati Rice Dairy Free?

Ingredients

Natural Basmati Rice - Steamed (74%), Onions, Red Peppers (4%), Green Peppers (4%), Vegetable Oils (rapeseed, Sunflower), Tomato Paste (1.5%), White Wine Vinegar, Peri Peri Sauce (0.9%) (water, Vinegar, Rapeseed Oil, Bird's Eye Chilli Powder <0.1%), Salt, Cornflour, Onion Powder, Lemon Juice (<0.1%), Paprika, Red Chilli (0.8%), Lemon Zest (0.6%), Vegetable Stock Powder (rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Garlic (0.4%), Smoked Paprika (0.3%), Salt, Oregano (0.2%), Parsley, Turmeric.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products