Is Tilda Peri Peri Spicy Tomato & Pepper Steamed Rice Vegan?
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Why it's not vegan
- honey
honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Long Grain Rice, Onions, Red Peppers, Honey, Sunflower Oil, Tomato Paste, Spirit Vinegar, Peri Peri Sauce (Water, Vinegar, Rapeseed Oil, Birds Eye Chili Powder, Salt, Corn flour, Onion Powder, Lemon Juice, Paprika), Jalapeno Pepper, Lemon Peel, Vegetable Stock Powder (Rice Flour, Salt, Onions, Peppers, Carrots, Olive Oil, Turmeric, Parsley), Aromatic Herbs, Garlic, Spices, Sea Salt, Sunflower Lecithin (emulsifier).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Grain · Pouch