Is Tilda Ready To Heat Sweet Chili & Lime Basmati Rice Vegan?

Ingredients

Steamed Basmati Rice, Tomatoes, Sunflower Oil, Sweet Chili Paste (Sugar, Water, Onions, Red Chili, Garlic, Sunflower Oil, Salt, Spices, Red Peppers, Lemon Juice Concentrate, Rice Flour, Paprika Extract), Honey, Red Chili, Salt, Lime Zest, Ginger, Lemongrass, Sugar, Kaffir Lime Leaves, Paprika Extract, Flavours, Yeast Extract, Garlic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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