Is Tilda Microwave Rice Spicy Mexican GERD Friendly?
Description
A microwave-ready basmati rice with Mexican-inspired spiciness and tangy, smoky notes. Long, separate grains provide a fluffy, slightly chewy texture. Commonly used as a quick side for tacos, burrito bowls, or grilled meats; reviewers often cite consistent seasoning, convenient portioning, and occasional variance in heat between packs, and noticeable aroma.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- makrut lime zest
- lemon juice
- tomato paste
- black pepper
- tomato puree
- garlic
makrut lime zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
A microwave-ready basmati rice with Mexican-inspired spiciness and tangy, smoky notes. Long, separate grains provide a fluffy, slightly chewy texture. Commonly used as a quick side for tacos, burrito bowls, or grilled meats; reviewers often cite consistent seasoning, convenient portioning, and occasional variance in heat between packs, and noticeable aroma.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Natural Long Grain Rice - Steamed (81%), Pinto Beans (4%), Onions, Red Peppers, Vegetable Oils (Rapeseed, Sunflower), Tex Mex Paste (1.8%) (Water, Sugar, Smoked Paprika, Garlic, Sunflower Oil, Red Chilli, Green Pepper, Salt, Tomato Puree, Ground Chilli, Oregano, Onion, Cumin, Lemon Juice, Black Pepper, Natural Colour (Paprika Extract)), Tomato Paste, Smoked Paprika (0.6%), Chipotle Puree (0.4%), Salt, Makrut Lime Zest (0.2%), Natural Colour (Paprika Extract), Natural Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tilda Microwave Rice Spicy Mexican is available at 5 retailers
About this product
Rice · Pouch