Is Tilda Steamed Mushroom Basmati Rice 250G Vegan?
Description
Steamed basmati with clear mushroom flavor, offering light, fluffy grains and a subtly savory aroma. Ready-to-heat packaging is commonly used as a quick side with curries, stir-fries, or grilled proteins; reviewers frequently note convenience, consistent texture, and authentic mushroom taste, with occasional comments on portion size and easy reheating options.
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Description
Steamed basmati with clear mushroom flavor, offering light, fluffy grains and a subtly savory aroma. Ready-to-heat packaging is commonly used as a quick side with curries, stir-fries, or grilled proteins; reviewers frequently note convenience, consistent texture, and authentic mushroom taste, with occasional comments on portion size and easy reheating options.
Ingredients
Natural Basmati Rice - Steamed (77%), White Mushrooms (10%), Onions, Chestnut Mushrooms (3%), Sunflower Oil, Mushroom Stock (1.8%), Garlic, Parsley, Salt, Natural Colour (Plain Caramel), Black Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.