Is Tillamook Cheese Board Smoky Apple Crisp Cheddar Cheese Gluten Free?

Ingredients

Smoked Medium Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto (color), Natural Wood Smoke), Apple Spread (apples, Brown Sugar, Water, Apple Cider Vinegar, Pectin, Caramel, Sea Salt, Lemon Juice Concentrate, Spices, Ascorbic Acid), Olive Oil Crackers (unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Milk, Extra Virgin Olive Oil, Sugar, Butter, Salt). Contains: Milk, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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