Is Tillamook Cookies And Cream Ice Cream - 1.75 Quart Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

fat free milk
nonfat milk solids
cultured lowfat buttermilk
whole milk
condensed skim milk
cream
natural flavors
natural flavor

fat free milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM, SUGAR, CONDENSED SKIM MILK, WHOLE MILK, CHOCOLATE CREME FILLED COOKIES (SUGAR, UNBLEACHED UNENRICHED WHEAT FLOUR, PALM AND PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], SALT, SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR), FRENCH CUSTARD BASE (SUGAR, WATER, EGG YOLK, CULTURED LOWFAT BUTTERMILK [CULTURED GRADE A LOWFAT AND FAT FREE MILK, NONFAT MILK SOLIDS, SALT, SODIUM CITRATE], NATURAL FLAVORS, CITRIC ACID, ANNATTO [COLOR], GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM), EGG YOLKS, TARA GUM, GUAR GUM, VANILLA EXTRACT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.