Is Tillamook Country Smoker Beef Jerky, Zero Sugar, Original 6.5 oz (184 g) Low FODMAP?
Description
Tillamook Country Smoker Beef Jerky Zero Sugar Original is a popular jerky product made by Tillamook. This jerky is known for being zero sugar and high in protein. It is made with hardwood smoked beef, resulting in a flavor that many people love. Tillamook takes pride in using only the best beef in their jerky, ensuring quality. However, some people have complained that this jerky is too salty. Despite this, Tillamook's nationwide sales and continuous growth indicate its popularity in the market. The Tillamook brand is well-regarded for its commitment to using natural ingredients and avoiding artificial sweeteners in their products. The Tillamook Country Smoker Beef Jerky Zero Sugar Original weighs 65 oz (184 g).
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Why it's not low FODMAP
- granulated garlic salt
- celery powder
- flavorings
- cultured celery powder
- beef broth
granulated garlic salt
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Tillamook Country Smoker Beef Jerky Zero Sugar Original is a popular jerky product made by Tillamook. This jerky is known for being zero sugar and high in protein. It is made with hardwood smoked beef, resulting in a flavor that many people love. Tillamook takes pride in using only the best beef in their jerky, ensuring quality. However, some people have complained that this jerky is too salty. Despite this, Tillamook's nationwide sales and continuous growth indicate its popularity in the market. The Tillamook brand is well-regarded for its commitment to using natural ingredients and avoiding artificial sweeteners in their products. The Tillamook Country Smoker Beef Jerky Zero Sugar Original weighs 65 oz (184 g).
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Beef, Gluten Free Soy Sauce (Water, Soybeans, Rice, Salt), Beef Broth, Flavorings, Vinegar, Cultured Celery Powder (Celery Powder, Sea Salt), Granulated Garlic Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Tillamook Country Smoker Beef Jerky, Zero Sugar, Original 6.5 oz (184 g) is available at 10 retailers
About this product
Snack · Strip