Is TILLAMOOK, FROZEN CUSTARD, CALIFORNIA PEACH COBBLER Low FODMAP?

Ingredients
CREAM, SKIM MILK, PEACHES (PEACHES, SUGAR, WATER, CORN STARCH, NATURAL FLAVOR, GUAR GUM, ASCORBIC ACID, CITRIC ACID, MALIC ACID), SUGAR, TAPIOCA SYRUP, OATMEAL CINNAMON (ROLLED OATS, SUGAR, COCONUT OIL, RICE SYRUP, RICE CRISP [RICE, SUGAR, SALT, MALT FLAVOR], CINNAMON, SOY LECITHIN, SALT, PALM OIL), EGG YOLKS, VANILLA EXTRACT, LOCUST BEAN GUM, GUAR GUM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Frozen Dessert · Frozen


