Is TILLAMOOK, ICE CREAM, SPECULOOS COOKIE CARAMEL, SPECULOOS COOKIE CARAMEL Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- riboflavin
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CREAM, SKIM MILK, SUGAR, SPECULOOS COOKIE PIECES (COOKIE PIECES [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, BUTTER (CREAM, SALT), BROWN SUGAR, INVERT SUGAR, SOY FLOUR, CINNAMON, SALT, SODIUM BICARBONATE], (COCONUT OIL), CARAMEL (RICE SYRUP, MILK, WATER, SUGAR, NONFAT DRY MILK, BUTTER (CREAM, SALT), PECTIN, SODIUM CITRATE, SALT, SUNFLOWER LECITHIN), SPECULOOS COOKIE BUTTER (SPECULOOS COOKIES [WHEAT FLOUR, BROWN SUGAR, VEGETABLE OIL (PALM, CANOLA, AND COCONUT OIL), SUGAR, SOY FLOUR, INVERT SUGAR, BAKING POWDER, CINNAMON, NUTMEG], VEGETABLE OIL [CANOLA AND PALM OIL], SUGAR, RAPESEED LECITHIN), SPECULOOS COOKIE BUTTER BASE (WATER, SUGAR, BUTTER [CREAM, SALT], BROWN SUGAR, NATURAL FLAVOR, CORN STARCH, SALT, SPICE, BETA CAROTENE [COLOR]), LOCUST BEAN GUM, GUAR GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Ice Cream · Frozen