Is Tillamook Limited Edition Campfire Peanut Butter Cup Ice Cream Low FODMAP?
Description
This limited edition frozen dessert offers smoky campfire and candy cup flavors, a smooth creamy base, and dense fudgy pieces for textural contrast. Customers scoop it into bowls, top desserts with it, or serve it at gatherings; reviewers commonly cite nostalgic flavor, satisfying crunch, and ample mix-ins and rich mouthfeel.
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Why it's not low FODMAP
- milk
- skim milk
- natural flavor
- whey powder
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
This limited edition frozen dessert offers smoky campfire and candy cup flavors, a smooth creamy base, and dense fudgy pieces for textural contrast. Customers scoop it into bowls, top desserts with it, or serve it at gatherings; reviewers commonly cite nostalgic flavor, satisfying crunch, and ample mix-ins and rich mouthfeel.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream, Skim Milk, Milk, Sugar, Peanut Oil, Peanuts, Cocoa (processed with alkali), Coconut Oil, Pasteurized Egg Yolks, Whey Powder, Natural Flavor, Salt, Tara Gum, Guar Gum, Soy Lecithin, Vanilla Extract. Contains: egg, milk, peanut. Made on equipment that processes milk, egg, peanut, soy, tree nuts, wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Ice Cream · Frozen