Is Tillamook Marionberry Pie Ice Cream - 1.75Quart Vegan?
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Ingredients
CREAM, SUGAR, CONDENSED SKIM MILK, WHOLE MILK, MARIONBERRY RIBBON (WATER, SUGAR, MARIONBERRIES, NATURAL FLAVORS, CORN STARCH, CITRIC ACID, GUAR GUM, FRUIT JUICE [COLOR]), CINNAMON PIE CRUST PIECES (BLEACHED WHEAT FLOUR, PALM OIL, PALM KERNEL OIL, SUGAR, SALT, CORN STARCH, CINNAMON, SOY LECITHIN), EGG YOLKS, TARA GUM, GUAR GUM, VANILLA EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.