Is Tillamook Mountain Huckleberry Ice Cream - 1.75Quart GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- whole milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM, SUGAR, CONDENSED SKIM MILK, WHOLE MILK, HUCKLEBERRY RIBBON (HUCKLEBERRIES, SUGAR, WATER, CORN STARCH, CITRIC ACID, GUAR GUM, NATURAL FLAVOR, FRUIT JUICE [COLOR]), EGG YOLKS, TARA GUM, GUAR GUM, VANILLA EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Tillamook Mountain Huckleberry Ice Cream - 1.75Quart is available at 1 retailer
About this product
Ice Cream · Frozen